Self Defense
Our Self Defense program is developed to be highly effective, realistic and easy to learn. The techniques are designed to be utilized by anyone regardless of age, gender or size. The system is based on scientific principles and drawn from various styles of martial arts.
You will learn:
Benefits:
You will learn:
- Avoidance tactics
- De-escalation tactics
- Escape tactics
- Survival Striking
- Ground survival
- Knife Defense
Benefits:
- Develop self-defense and protection skills
- Enhance your sense of awareness
- Increase level of self-confidence
- Improve your health and physical fitness